can you please tell me the source of the information as sugar is very much of processed and that is why it damages the body as digesting simple cargs through processed sugar is difficult for body
Bhai thoda research kar liya karo…..jo tumhe lage woh mat bol diya karo ..thoda padh lena how sugar absorption affected by presence of other fibres for starters
What is mostly said here is true , for a diabetic person all form of sugars should be avoided , however for a healthy person , a less refined substance will have more (micro) nutrients as compared to highly refined sugar which only has calories nothing else , so in longer run switching to jaggery or honey is a healthier choice !
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That is good explanation.
can you please tell me the source of the information as sugar is very much of processed and that is why it damages the body as digesting simple cargs through processed sugar is difficult for body
which later on stores as fats in body. Also when you talk about a diabetic person replacing sugar with honey it makes so sense
as a diabetic person is always advised to not substitute sugar with jaggery or honey , they are advised to absolutely cut out sugar
Bhai thoda research kar liya karo…..jo tumhe lage woh mat bol diya karo ..thoda padh lena how sugar absorption affected by presence of other fibres for starters
I guess it's True only for diabetic a patient
But when we say sugar is chemically processed …. You are saying it's same as honey?! I don't think so
Gaali button?
Wht abt fresh Dates
Karli bakwas. The process matters sir
What is mostly said here is true , for a diabetic person all form of sugars should be avoided , however for a healthy person , a less refined substance will have more (micro) nutrients as compared to highly refined sugar which only has calories nothing else , so in longer run switching to jaggery or honey is a healthier choice !
Bhai ka matlab hai honey aur sugar same hi hai ….
Ye bhalu 🐻 logo ka kat gaya matlab 😂😂😂
Source : Bhai ne bola manney ka matlab manney ka
In jaiso ki sun liya to ho gaya samzo।😂😂
Konsi degree h teri
What about the chemicals sugar is processed with. Gyan kai aur jhadna, half knowledge is dangerous
It has low glycemix index….thats what matters…
Kahan se aate aise lapad jhannu
What is the solution for it any susitute